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Richard Simek 1:08:55 row

15,473

Meters

1:08:55.9

Time

2:13.6

Pace

918

Calories

Average Watts147
Calories Per Hour804
Stroke Rate30
Stroke Count2085
Drag Factor133

January 29, 2021 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:55.9 15,473 2:13.6 147 804 30
5:00.0 1,117 2:14.2 145 797 30
10:00.0 1,119 2:14.0 145 800 30
15:00.0 1,126 2:13.2 148 809 31
20:00.0 1,126 2:13.2 148 809 30
25:00.0 1,126 2:13.2 148 809 31
30:00.0 1,125 2:13.3 148 808 30
35:00.0 1,123 2:13.5 147 805 31
40:00.0 1,126 2:13.2 148 809 31
45:00.0 1,132 2:12.5 150 817 31
50:00.0 1,127 2:13.0 148 810 30
55:00.0 1,130 2:12.7 150 814 30
1:00:00.0 1,147 2:10.7 156 838 30
1:05:00.0 1,133 2:12.3 151 819 30
1:08:55.0 818 2:23.6 118 706 27

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Workout Graph

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