Richard Simek 1:12:33 row
16,148
Meters
1:12:33.4
Time
2:14.7
Pace
950
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 2137 |
| Drag Factor | 135 |
January 31, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:33.4 | 16,148 | 2:14.7 | 143 | 791 | 29 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 1:05:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 1:10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 1:12:33.0 | 538 | 2:22.1 | 122 | 718 | 27 |
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Workout Graph
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