Richard Simek 1:09:53 row
16,111
Meters
1:09:53.0
Time
2:10.1
Pace
979
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 2181 |
| Drag Factor | 139 |
February 20, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:53.0 | 16,111 | 2:10.1 | 159 | 846 | 31 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 1:09:53.0 | 1,095 | 2:13.7 | 146 | 802 | 31 |
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