Richard Simek 1:14:45 row
17,403
Meters
1:14:45.1
Time
2:08.8
Pace
1070
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 2306 |
| Drag Factor | 140 |
March 02, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:45.1 | 17,403 | 2:08.8 | 164 | 862 | 31 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 31 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 1:05:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 1:10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 1:14:45.0 | 1,037 | 2:17.4 | 135 | 764 | 29 |
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