Richard Simek 1:09:55 row
16,256
Meters
1:09:55.1
Time
2:09.0
Pace
997
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 2207 |
| Drag Factor | 138 |
February 27, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:55.1 | 16,256 | 2:09.0 | 163 | 860 | 32 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 1:05:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 1:09:55.0 | 1,120 | 2:11.6 | 153 | 827 | 31 |
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