Richard Simek 1:07:59 row
15,691
Meters
1:07:59.3
Time
2:09.9
Pace
954
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 2105 |
| Drag Factor | 136 |
March 04, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:59.3 | 15,691 | 2:09.9 | 159 | 848 | 31 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 31 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 1:05:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 1:07:59.0 | 646 | 2:18.5 | 132 | 752 | 29 |
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