Richard Simek 1:07:28 row
15,495
Meters
1:07:28.6
Time
2:10.6
Pace
939
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 2182 |
| Drag Factor | 133 |
March 12, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:28.6 | 15,495 | 2:10.6 | 157 | 840 | 32 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 33 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 |
| 1:05:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 |
| 1:07:28.0 | 532 | 2:19.0 | 130 | 747 | 31 |
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