Richard Simek 1:07:32 row
15,474
Meters
1:07:32.2
Time
2:10.9
Pace
933
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 2092 |
| Drag Factor | 137 |
March 09, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:32.2 | 15,474 | 2:10.9 | 156 | 836 | 31 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 |
| 1:05:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 1:07:32.0 | 536 | 2:21.7 | 123 | 722 | 29 |
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