1:09:31 row on March 07, 2021

Richard Simek 1:09:31 row

16,101

Meters

1:09:31.5

Time

2:09.5

Pace

983

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:31.5	16,101	2:09.5	161	854	31
5:00.0	1,171	2:08.0	167	873	30
10:00.0	1,172	2:07.9	167	874	31
15:00.0	1,171	2:08.0	167	873	31
20:00.0	1,166	2:08.6	164	865	31
25:00.0	1,169	2:08.3	166	870	31
30:00.0	1,167	2:08.5	165	867	31
35:00.0	1,161	2:09.1	162	858	31
40:00.0	1,160	2:09.3	162	857	32
45:00.0	1,155	2:09.8	160	849	32
50:00.0	1,149	2:10.5	157	841	32
55:00.0	1,148	2:10.6	157	839	32
1:00:00.0	1,151	2:10.3	158	844	32
1:05:00.0	1,150	2:10.4	158	842	32
1:09:31.0	1,013	2:13.7	146	803	30

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