Richard Simek 1:08:04 row
15,619
Meters
1:08:04.2
Time
2:10.7
Pace
946
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 2174 |
| Drag Factor | 134 |
March 14, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:04.2 | 15,619 | 2:10.7 | 157 | 838 | 32 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 1:05:00.0 | 1,144 | 2:11.1 | 155 | 834 | 33 |
| 1:08:04.0 | 673 | 2:16.7 | 137 | 771 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.