Richard Simek 1:09:37 row
16,256
Meters
1:09:37.2
Time
2:08.4
Pace
999
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 2169 |
| Drag Factor | 135 |
March 16, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:37.2 | 16,256 | 2:08.4 | 165 | 867 | 31 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 31 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 1:05:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 1:09:37.0 | 1,039 | 2:13.3 | 148 | 808 | 31 |
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