1:15:05 row on March 30, 2021

Richard Simek 1:15:05 row

17,503

Meters

1:15:05.5

Time

2:08.7

Pace

1074

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:15:05.5	17,503	2:08.7	164	864	32
5:00.0	1,183	2:06.7	172	890	30
10:00.0	1,189	2:06.1	174	899	31
15:00.0	1,204	2:04.5	181	922	32
20:00.0	1,195	2:05.5	177	909	32
25:00.0	1,189	2:06.1	174	899	32
30:00.0	1,183	2:06.7	172	890	32
35:00.0	1,170	2:08.2	166	871	32
40:00.0	1,170	2:08.2	166	871	32
45:00.0	1,164	2:08.8	164	862	33
50:00.0	1,160	2:09.3	162	857	33
55:00.0	1,158	2:09.5	161	854	32
1:00:00.0	1,163	2:08.9	163	861	33
1:05:00.0	1,156	2:09.7	160	851	33
1:10:00.0	1,140	2:11.5	154	828	33
1:15:00.0	1,073	2:19.7	128	740	30
1:15:05.0	7	5:57.1	8	326	0

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