1:10:00 row on April 05, 2021

Richard Simek 1:10:00 row

16,306

Meters

1:10:00.0

Time

2:08.7

Pace

999

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.0	16,306	2:08.7	164	863	33
5:00.0	1,180	2:07.1	170	886	31
10:00.0	1,179	2:07.2	170	884	32
15:00.0	1,177	2:07.4	169	881	32
20:00.0	1,172	2:07.9	167	874	33
25:00.0	1,171	2:08.0	167	873	33
30:00.0	1,169	2:08.3	166	870	33
35:00.0	1,161	2:09.1	162	858	33
40:00.0	1,155	2:09.8	160	849	33
45:00.0	1,157	2:09.6	161	852	33
50:00.0	1,148	2:10.6	157	839	33
55:00.0	1,158	2:09.5	161	854	33
1:00:00.0	1,188	2:06.2	174	898	33
1:05:00.0	1,156	2:09.7	160	851	33
1:10:00.0	1,135	2:12.1	152	821	32

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