1:09:54 row on April 07, 2021

Richard Simek 1:09:54 row

16,379

Meters

1:09:54.8

Time

2:08.0

Pace

1011

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:54.8	16,379	2:08.0	167	873	1011	32
5:00.0	1,180	2:07.1	170	886	73	31
10:00.0	1,184	2:06.6	172	892	74	32
15:00.0	1,188	2:06.2	174	898	74	32
20:00.0	1,184	2:06.6	172	892	74	32
25:00.0	1,184	2:06.6	172	892	74	32
30:00.0	1,183	2:06.7	172	890	74	32
35:00.0	1,177	2:07.4	169	881	73	32
40:00.0	1,172	2:07.9	167	874	72	32
45:00.0	1,161	2:09.1	162	858	71	32
50:00.0	1,167	2:08.5	165	867	72	32
55:00.0	1,163	2:08.9	163	861	71	32
1:00:00.0	1,161	2:09.1	162	858	71	32
1:05:00.0	1,159	2:09.4	161	855	71	32
1:09:54.0	1,116	2:11.7	153	827	67	31

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