Richard Simek 1:07:23 row
15,423
Meters
1:07:23.5
Time
2:11.0
Pace
931
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 2131 |
| Drag Factor | 142 |
April 27, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:23.5 | 15,423 | 2:11.0 | 155 | 834 | 32 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 1:05:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 1:07:23.0 | 513 | 2:19.3 | 129 | 744 | 30 |
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