Richard Simek 1:06:21 row
15,159
Meters
1:06:21.2
Time
2:11.3
Pace
913
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 2082 |
| Drag Factor | 142 |
May 04, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.2 | 15,159 | 2:11.3 | 155 | 831 | 913 | 31 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 31 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 31 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 31 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 31 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 32 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 32 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 32 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 |
| 1:05:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 32 |
| 1:06:21.0 | 283 | 2:23.1 | 119 | 710 | 15 | 28 |
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