Richard Simek 1:06:57 row
15,237
Meters
1:06:57.7
Time
2:11.8
Pace
914
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 2144 |
| Drag Factor | 142 |
May 20, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:57.7 | 15,237 | 2:11.8 | 153 | 825 | 32 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 1:06:57.0 | 424 | 2:17.9 | 133 | 758 | 31 |
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