Richard Simek 1:19:02 row
18,079
Meters
1:19:02.3
Time
2:11.1
Pace
1090
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 2630 |
| Drag Factor | 141 |
May 16, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:02.3 | 18,079 | 2:11.1 | 155 | 833 | 33 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 33 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 34 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 34 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 34 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 34 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 34 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 34 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 33 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 1:10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 1:15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 |
| 1:19:02.0 | 891 | 2:15.8 | 140 | 780 | 32 |
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