1:10:00 row on May 28, 2021

Richard Simek 1:10:00 row

16,184

Meters

1:10:00.3

Time

2:09.7

Pace

1053

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.3	16,184	2:09.7	160	851	33
5:00.0	1,138	2:11.8	153	825	31
10:00.0	1,164	2:08.8	164	862	32
15:00.0	1,167	2:08.5	165	867	33
20:00.0	1,164	2:08.8	164	862	33
25:00.0	1,162	2:09.0	163	859	33
30:00.0	1,155	2:09.8	160	849	32
35:00.0	1,156	2:09.7	160	851	32
40:00.0	1,162	2:09.0	163	859	33
45:00.0	1,161	2:09.1	162	858	33
50:00.0	1,160	2:09.3	162	857	33
55:00.0	1,158	2:09.5	161	854	33
1:00:00.0	1,152	2:10.2	159	845	33
1:05:00.0	1,149	2:10.5	157	841	33
1:10:00.0	1,136	2:12.0	152	823	32
1:10:00.0					0

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