1:10:03 row on June 06, 2021

Richard Simek 1:10:03 row

16,303

Meters

1:10:03.0

Time

2:08.9

Pace

999

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:03.0	16,303	2:08.9	163	862	33
5:00.0	1,153	2:10.0	159	847	32
10:00.0	1,164	2:08.8	164	862	33
15:00.0	1,171	2:08.0	167	873	33
20:00.0	1,171	2:08.0	167	873	33
25:00.0	1,174	2:07.7	168	877	33
30:00.0	1,177	2:07.4	169	881	34
35:00.0	1,169	2:08.3	166	870	33
40:00.0	1,175	2:07.6	168	878	33
45:00.0	1,173	2:07.8	167	876	33
50:00.0	1,163	2:08.9	163	861	33
55:00.0	1,166	2:08.6	164	865	33
1:00:00.0	1,170	2:08.2	166	871	33
1:05:00.0	1,139	2:11.6	153	827	33
1:10:00.0	1,134	2:12.2	151	820	33
1:10:03.0	4	6:15.0	7	322	0

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