Richard Simek 1:09:38 row
16,098
Meters
1:09:38.9
Time
2:09.7
Pace
981
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 2277 |
| Drag Factor | 142 |
June 15, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:38.9 | 16,098 | 2:09.7 | 160 | 850 | 33 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 33 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 33 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 33 |
| 1:05:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 1:09:38.0 | 1,043 | 2:13.2 | 148 | 808 | 32 |
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