1:10:05 row on June 23, 2021

Richard Simek 1:10:05 row

16,189

Meters

1:10:05.9

Time

2:09.8

Pace

986

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:05.9	16,189	2:09.8	160	849	33
5:00.0	1,156	2:09.7	160	851	32
10:00.0	1,161	2:09.1	162	858	33
15:00.0	1,157	2:09.6	161	852	33
20:00.0	1,159	2:09.4	161	855	33
25:00.0	1,160	2:09.3	162	857	33
30:00.0	1,162	2:09.0	163	859	33
35:00.0	1,158	2:09.5	161	854	33
40:00.0	1,157	2:09.6	161	852	33
45:00.0	1,159	2:09.4	161	855	33
50:00.0	1,155	2:09.8	160	849	33
55:00.0	1,150	2:10.4	158	842	33
1:00:00.0	1,151	2:10.3	158	844	33
1:05:00.0	1,143	2:11.2	155	832	33
1:10:00.0	1,145	2:11.0	156	835	33
1:10:05.0	17	2:27.0	110	678	0

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