Richard Simek 1:10:05 row

16,189

Meters

1:10:05.9

Time

2:09.8

Pace

986

Calories

Average Watts160
Calories Per Hour849
Stroke Rate33
Stroke Count2300
Drag Factor144

June 23, 2021 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:05.9 16,189 2:09.8 160 849 986 33
5:00.0 1,156 2:09.7 160 851 70 32
10:00.0 1,161 2:09.1 162 858 71 33
15:00.0 1,157 2:09.6 161 852 71 33
20:00.0 1,159 2:09.4 161 855 71 33
25:00.0 1,160 2:09.3 162 857 71 33
30:00.0 1,162 2:09.0 163 859 71 33
35:00.0 1,158 2:09.5 161 854 71 33
40:00.0 1,157 2:09.6 161 852 71 33
45:00.0 1,159 2:09.4 161 855 71 33
50:00.0 1,155 2:09.8 160 849 70 33
55:00.0 1,150 2:10.4 158 842 70 33
1:00:00.0 1,151 2:10.3 158 844 70 33
1:05:00.0 1,143 2:11.2 155 832 69 33
1:10:00.0 1,145 2:11.0 156 835 69 33
1:10:05.0 17 2:27.0 110 678 0 0

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Workout Graph

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