Richard Simek 44:53 row
10,225
Meters
44:53.5
Time
2:11.7
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 1451 |
| Drag Factor | 143 |
July 05, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.5 | 10,225 | 2:11.7 | 153 | 827 | 32 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 44:53.0 | 1,101 | 2:13.0 | 149 | 811 | 32 |
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