Richard Simek 1:06:49 row

15,315

Meters

1:06:49.8

Time

2:10.9

Pace

928

Calories

Average Watts156
Calories Per Hour836
Stroke Rate33
Stroke Count2174
Drag Factor144

July 01, 2021 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:49.8 15,315 2:10.9 156 836 33
5:00.0 1,140 2:11.5 154 828 30
10:00.0 1,159 2:09.4 161 855 32
15:00.0 1,162 2:09.0 163 859 32
20:00.0 1,167 2:08.5 165 867 33
25:00.0 1,158 2:09.5 161 854 33
30:00.0 1,150 2:10.4 158 842 33
35:00.0 1,141 2:11.4 154 830 33
40:00.0 1,140 2:11.5 154 828 33
45:00.0 1,141 2:11.4 154 830 33
50:00.0 1,140 2:11.5 154 828 33
55:00.0 1,138 2:11.8 153 825 33
1:00:00.0 1,140 2:11.5 154 828 33
1:05:00.0 1,135 2:12.1 152 821 33
1:06:49.0 404 2:14.9 143 790 31

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Workout Graph

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