Richard Simek 1:06:49 row
15,315
Meters
1:06:49.8
Time
2:10.9
Pace
928
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 2174 |
| Drag Factor | 144 |
July 01, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:49.8 | 15,315 | 2:10.9 | 156 | 836 | 33 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 1:05:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 |
| 1:06:49.0 | 404 | 2:14.9 | 143 | 790 | 31 |
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