Richard Simek 1:10:00 row
16,286
Meters
1:10:00.5
Time
2:08.9
Pace
1000
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 2254 |
| Drag Factor | 141 |
August 01, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.5 | 16,286 | 2:08.9 | 163 | 861 | 32 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 1:10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 |
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Workout Graph
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