1:10:02 row on July 18, 2021

Richard Simek 1:10:02 row

16,313

Meters

1:10:02.1

Time

2:08.7

Pace

1000

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:02.1	16,313	2:08.7	164	863	33
5:00.0	1,165	2:08.7	164	864	32
10:00.0	1,173	2:07.8	167	876	32
15:00.0	1,173	2:07.8	167	876	33
20:00.0	1,173	2:07.8	167	876	33
25:00.0	1,176	2:07.5	169	880	33
30:00.0	1,181	2:07.0	171	887	33
35:00.0	1,169	2:08.3	166	870	33
40:00.0	1,172	2:07.9	167	874	33
45:00.0	1,172	2:07.9	167	874	33
50:00.0	1,157	2:09.6	161	852	33
55:00.0	1,159	2:09.4	161	855	33
1:00:00.0	1,156	2:09.7	160	851	33
1:05:00.0	1,141	2:11.4	154	830	33
1:10:00.0	1,143	2:11.2	155	832	33
1:10:02.0	5	3:20.0	44	450	0

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