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Richard Simek 1:09:54 row

16,370

Meters

1:09:54.6

Time

2:08.1

Pace

1010

Calories

Average Watts166
Calories Per Hour872
Stroke Rate33
Stroke Count2313
Drag Factor143

July 10, 2021 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:54.6 16,370 2:08.1 166 872 33
5:00.0 1,174 2:07.7 168 877 32
10:00.0 1,174 2:07.7 168 877 33
15:00.0 1,176 2:07.5 169 880 33
20:00.0 1,176 2:07.5 169 880 33
25:00.0 1,181 2:07.0 171 887 33
30:00.0 1,178 2:07.3 170 883 33
35:00.0 1,176 2:07.5 169 880 34
40:00.0 1,186 2:06.4 173 895 34
45:00.0 1,179 2:07.2 170 884 33
50:00.0 1,171 2:08.0 167 873 33
55:00.0 1,169 2:08.3 166 870 33
1:00:00.0 1,167 2:08.5 165 867 33
1:05:00.0 1,154 2:09.9 159 848 33
1:09:54.0 1,110 2:12.4 151 818 32

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Workout Graph

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