1:09:35 row on August 26, 2021

Richard Simek 1:09:35 row

16,250

Meters

1:09:35.1

Time

2:08.4

Pace

1000

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:35.1	16,250	2:08.4	165	868	32
5:00.0	1,195	2:05.5	177	909	32
10:00.0	1,194	2:05.6	177	907	32
15:00.0	1,189	2:06.1	174	899	32
20:00.0	1,189	2:06.1	174	899	32
25:00.0	1,186	2:06.4	173	895	32
30:00.0	1,181	2:07.0	171	887	33
35:00.0	1,176	2:07.5	169	880	33
40:00.0	1,170	2:08.2	166	871	32
45:00.0	1,163	2:08.9	163	861	32
50:00.0	1,158	2:09.5	161	854	32
55:00.0	1,150	2:10.4	158	842	32
1:00:00.0	1,142	2:11.3	154	831	32
1:05:00.0	1,131	2:12.6	150	816	32
1:09:35.0	1,025	2:14.1	145	798	31

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