1:09:44 row on August 18, 2021

Richard Simek 1:09:44 row

16,426

Meters

1:09:44.3

Time

2:07.3

Pace

1020

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:44.3	16,426	2:07.3	169	882	33
5:00.0	1,189	2:06.1	174	899	32
10:00.0	1,197	2:05.3	178	912	32
15:00.0	1,198	2:05.2	178	913	32
20:00.0	1,202	2:04.7	180	919	33
25:00.0	1,198	2:05.2	178	913	33
30:00.0	1,200	2:05.0	179	916	33
35:00.0	1,186	2:06.4	173	895	33
40:00.0	1,181	2:07.0	171	887	33
45:00.0	1,182	2:06.9	171	889	33
50:00.0	1,167	2:08.5	165	867	33
55:00.0	1,160	2:09.3	162	857	33
1:00:00.0	1,154	2:09.9	159	848	33
1:05:00.0	1,146	2:10.8	156	837	33
1:09:44.0	1,068	2:12.9	149	812	32

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