1:09:36 row on September 02, 2021

Richard Simek 1:09:36 row

16,165

Meters

1:09:36.3

Time

2:09.1

Pace

989

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:36.3	16,165	2:09.1	162	858	32
5:00.0	1,166	2:08.6	164	865	31
10:00.0	1,180	2:07.1	170	886	31
15:00.0	1,182	2:06.9	171	889	31
20:00.0	1,182	2:06.9	171	889	32
25:00.0	1,178	2:07.3	170	883	32
30:00.0	1,177	2:07.4	169	881	32
35:00.0	1,173	2:07.8	167	876	32
40:00.0	1,167	2:08.5	165	867	32
45:00.0	1,162	2:09.0	163	859	32
50:00.0	1,156	2:09.7	160	851	32
55:00.0	1,147	2:10.7	156	838	32
1:00:00.0	1,142	2:11.3	154	831	32
1:05:00.0	1,127	2:13.0	148	810	32
1:09:36.0	1,025	2:14.6	143	793	31

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