1:09:16 row on August 31, 2021

Richard Simek 1:09:16 row

16,165

Meters

1:09:16.3

Time

2:08.5

Pace

994

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:16.3	16,165	2:08.5	165	866	32
5:00.0	1,188	2:06.2	174	898	31
10:00.0	1,197	2:05.3	178	912	32
15:00.0	1,193	2:05.7	176	906	32
20:00.0	1,186	2:06.4	173	895	32
25:00.0	1,183	2:06.7	172	890	32
30:00.0	1,179	2:07.2	170	884	32
35:00.0	1,164	2:08.8	164	862	32
40:00.0	1,162	2:09.0	163	859	32
45:00.0	1,159	2:09.4	161	855	32
50:00.0	1,158	2:09.5	161	854	32
55:00.0	1,155	2:09.8	160	849	32
1:00:00.0	1,144	2:11.1	155	834	32
1:05:00.0	1,140	2:11.5	154	828	32
1:09:16.0	957	2:13.7	146	803	31

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