1:09:56 row on August 29, 2021

Richard Simek 1:09:56 row

16,347

Meters

1:09:56.4

Time

2:08.3

Pace

1006

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:56.4	16,347	2:08.3	166	869	32
5:00.0	1,171	2:08.0	167	873	31
10:00.0	1,182	2:06.9	171	889	32
15:00.0	1,192	2:05.8	176	904	32
20:00.0	1,189	2:06.1	174	899	32
25:00.0	1,188	2:06.2	174	898	32
30:00.0	1,183	2:06.7	172	890	32
35:00.0	1,170	2:08.2	166	871	32
40:00.0	1,166	2:08.6	164	865	32
45:00.0	1,164	2:08.8	164	862	32
50:00.0	1,164	2:08.8	164	862	32
55:00.0	1,165	2:08.7	164	864	33
1:00:00.0	1,164	2:08.8	164	862	32
1:05:00.0	1,147	2:10.7	156	838	32
1:09:56.0	1,102	2:14.3	144	797	31

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