Richard Simek 54:39 row
12,488
Meters
54:39.6
Time
2:11.3
Pace
752
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 1741 |
| Drag Factor | 142 |
September 12, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.6 | 12,488 | 2:11.3 | 155 | 832 | 32 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 33 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 54:39.0 | 1,028 | 2:15.7 | 140 | 782 | 31 |
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Workout Graph
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