Richard Simek 48:22 row
11,079
Meters
48:22.6
Time
2:10.9
Pace
671
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 1543 |
| Drag Factor | 143 |
September 11, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.6 | 11,079 | 2:10.9 | 156 | 835 | 32 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 48:22.0 | 757 | 2:13.4 | 147 | 807 | 31 |
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Workout Graph
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