1:09:53 row on October 22, 2021

Richard Simek 1:09:53 row

16,404

Meters

1:09:53.4

Time

2:07.8

Pace

1012

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:53.4	16,404	2:07.8	168	876	1012	32
5:00.0	1,179	2:07.2	170	884	73	31
10:00.0	1,181	2:07.0	171	887	73	31
15:00.0	1,190	2:06.0	175	901	75	32
20:00.0	1,189	2:06.1	174	899	74	32
25:00.0	1,189	2:06.1	174	899	74	32
30:00.0	1,180	2:07.1	170	886	73	32
35:00.0	1,178	2:07.3	170	883	73	32
40:00.0	1,179	2:07.2	170	884	73	32
45:00.0	1,181	2:07.0	171	887	73	32
50:00.0	1,168	2:08.4	165	868	72	32
55:00.0	1,164	2:08.8	164	862	71	32
1:00:00.0	1,157	2:09.6	161	852	71	33
1:05:00.0	1,173	2:07.8	167	876	72	33
1:09:53.0	1,097	2:13.5	147	805	65	31

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