Richard Simek 1:06:53 row

15,475

Meters

1:06:53.6

Time

2:09.6

Pace

944

Calories

Average Watts160
Calories Per Hour852
Stroke Rate32
Stroke Count2134
Drag Factor148

October 19, 2021 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:53.6 15,475 2:09.6 160 852 944 32
5:00.0 1,171 2:08.0 167 873 72 31
10:00.0 1,168 2:08.4 165 868 72 31
15:00.0 1,165 2:08.7 164 864 72 31
20:00.0 1,166 2:08.6 164 865 72 32
25:00.0 1,168 2:08.4 165 868 72 32
30:00.0 1,169 2:08.3 166 870 72 32
35:00.0 1,163 2:08.9 163 861 71 32
40:00.0 1,160 2:09.3 162 857 71 32
45:00.0 1,156 2:09.7 160 851 70 32
50:00.0 1,155 2:09.8 160 849 70 32
55:00.0 1,144 2:11.1 155 834 69 32
1:00:00.0 1,144 2:11.1 155 834 69 32
1:05:00.0 1,135 2:12.1 152 821 68 32
1:06:53.0 412 2:17.1 136 767 24 31

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Workout Graph

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