1:09:56 row on October 17, 2021

Richard Simek 1:09:56 row

16,455

Meters

1:09:56.3

Time

2:07.5

Pace

1021

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:56.3	16,455	2:07.5	169	881	1021	32
5:00.0	1,189	2:06.1	174	899	74	31
10:00.0	1,188	2:06.2	174	898	74	32
15:00.0	1,190	2:06.0	175	901	75	32
20:00.0	1,190	2:06.0	175	901	75	32
25:00.0	1,182	2:06.9	171	889	74	32
30:00.0	1,183	2:06.7	172	890	74	32
35:00.0	1,182	2:06.9	171	889	74	33
40:00.0	1,183	2:06.7	172	890	74	33
45:00.0	1,179	2:07.2	170	884	73	32
50:00.0	1,175	2:07.6	168	878	73	32
55:00.0	1,169	2:08.3	166	870	72	32
1:00:00.0	1,169	2:08.3	166	870	72	33
1:05:00.0	1,153	2:10.0	159	847	70	32
1:09:56.0	1,122	2:11.9	152	824	67	32

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