1:09:58 row on October 14, 2021

Richard Simek 1:09:58 row

16,309

Meters

1:09:58.3

Time

2:08.7

Pace

1001

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:58.3	16,309	2:08.7	164	864	1001	32
5:00.0	1,182	2:06.9	171	889	74	31
10:00.0	1,181	2:07.0	171	887	73	32
15:00.0	1,180	2:07.1	170	886	73	32
20:00.0	1,181	2:07.0	171	887	73	32
25:00.0	1,178	2:07.3	170	883	73	32
30:00.0	1,175	2:07.6	168	878	73	32
35:00.0	1,169	2:08.3	166	870	72	32
40:00.0	1,164	2:08.8	164	862	71	32
45:00.0	1,168	2:08.4	165	868	72	32
50:00.0	1,161	2:09.1	162	858	71	32
55:00.0	1,159	2:09.4	161	855	71	32
1:00:00.0	1,160	2:09.3	162	857	71	32
1:05:00.0	1,137	2:11.9	152	824	68	32
1:09:58.0	1,115	2:13.6	147	804	66	32

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