Richard Simek 1:09:52 row
16,329
Meters
1:09:52.5
Time
2:08.3
Pace
1006
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 2235 |
| Drag Factor | 142 |
September 24, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.5 | 16,329 | 2:08.3 | 165 | 869 | 32 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 32 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 32 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 32 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 1:05:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 |
| 1:09:52.0 | 1,104 | 2:12.2 | 151 | 820 | 32 |
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