Richard Simek 1:20:07 row

18,577

Meters

1:20:07.6

Time

2:09.3

Pace

1135

Calories

Average Watts162
Calories Per Hour855
Stroke Rate30
Stroke Count2540
Drag Factor145

October 28, 2021 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:07.6 18,577 2:09.3 162 855 1135 30
5:00.0 1,173 2:07.8 167 876 72 31
10:00.0 1,185 2:06.5 173 893 74 32
15:00.0 1,185 2:06.5 173 893 74 32
20:00.0 1,185 2:06.5 173 893 74 32
25:00.0 1,179 2:07.2 170 884 73 32
30:00.0 1,178 2:07.3 170 883 73 32
35:00.0 1,167 2:08.5 165 867 72 32
40:00.0 1,173 2:07.8 167 876 72 32
45:00.0 1,167 2:08.5 165 867 72 32
50:00.0 1,168 2:08.4 165 868 72 32
55:00.0 1,164 2:08.8 164 862 71 32
1:00:00.0 1,163 2:08.9 163 861 71 32
1:05:00.0 1,146 2:10.8 156 837 69 32
1:10:00.0 1,136 2:12.0 152 823 68 32
1:15:00.0 1,100 2:16.3 138 775 64 31
1:20:00.0 1,087 2:17.9 133 758 63 31
1:20:07.0 22 2:39.0 87 599 1 8

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Workout Graph

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