1:10:13 row on October 26, 2021

Richard Simek 1:10:13 row

16,094

Meters

1:10:13.7

Time

2:10.9

Pace

974

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:13.7	16,094	2:10.9	156	836	30
5:00.0	1,171	2:08.0	167	873	30
10:00.0	1,174	2:07.7	168	877	31
15:00.0	1,172	2:07.9	167	874	31
20:00.0	1,159	2:09.4	161	855	31
25:00.0	1,156	2:09.7	160	851	32
30:00.0	1,149	2:10.5	157	841	31
35:00.0	1,152	2:10.2	159	845	31
40:00.0	1,140	2:11.5	154	828	31
45:00.0	1,135	2:12.1	152	821	31
50:00.0	1,133	2:12.3	151	819	32
55:00.0	1,134	2:12.2	151	820	32
1:00:00.0	1,128	2:12.9	149	812	32
1:05:00.0	1,123	2:13.5	147	805	32
1:10:00.0	1,123	2:13.5	147	805	32
1:10:13.0	45	2:24.4	116	699	17

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