1:09:43 row on November 18, 2021

Richard Simek 1:09:43 row

16,386

Meters

1:09:43.7

Time

2:07.6

Pace

1014

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:43.7	16,386	2:07.6	168	878	33
5:00.0	1,194	2:05.6	177	907	33
10:00.0	1,196	2:05.4	177	910	33
15:00.0	1,190	2:06.0	175	901	33
20:00.0	1,188	2:06.2	174	898	33
25:00.0	1,185	2:06.5	173	893	33
30:00.0	1,183	2:06.7	172	890	33
35:00.0	1,180	2:07.1	170	886	33
40:00.0	1,177	2:07.4	169	881	33
45:00.0	1,176	2:07.5	169	880	33
50:00.0	1,166	2:08.6	164	865	33
55:00.0	1,162	2:09.0	163	859	33
1:00:00.0	1,166	2:08.6	164	865	33
1:05:00.0	1,148	2:10.6	157	839	33
1:09:43.0	1,075	2:11.6	153	828	32

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