Richard Simek 1:10:33 row

16,304

Meters

1:10:33.0

Time

2:09.8

Pace

412

Calories

Average Watts160
Calories Per Hour850
Stroke Rate32
Stroke Count2316
Drag Factor147

November 16, 2021 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:33.0 16,304 2:09.8 160 850 32
45:00.0 1,139 19:45.2 0 300 33
50:00.0 1,128 9:0.8.6 -0 299 32
15:00.0 1,126 37:44.6 0 300 32
20:00.0 1,134 2:12.2 151 820 33
25:00.0 1,132 2:12.5 150 817 33
30:00.0 1,135 2:12.1 152 821 33
1:10:33.0 118 2:51:49.3 0 300 27

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Workout Graph

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