Richard Simek 1:04:58 row
15,275
Meters
1:04:58.4
Time
2:07.6
Pace
947
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 2172 |
| Drag Factor | 144 |
November 26, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.4 | 15,275 | 2:07.6 | 168 | 879 | 33 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 33 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 33 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 34 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 34 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 34 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 34 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 34 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 33 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 33 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 1:04:58.0 | 1,118 | 2:13.2 | 148 | 808 | 32 |
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