1:09:26 row on November 24, 2021

Richard Simek 1:09:26 row

16,254

Meters

1:09:26.9

Time

2:08.1

Pace

1003

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:26.9	16,254	2:08.1	166	871	33
5:00.0	1,183	2:06.7	172	890	32
10:00.0	1,195	2:05.5	177	909	33
15:00.0	1,195	2:05.5	177	909	33
20:00.0	1,191	2:05.9	175	902	33
25:00.0	1,183	2:06.7	172	890	33
30:00.0	1,176	2:07.5	169	880	33
35:00.0	1,166	2:08.6	164	865	33
40:00.0	1,170	2:08.2	166	871	33
45:00.0	1,161	2:09.1	162	858	33
50:00.0	1,160	2:09.3	162	857	33
55:00.0	1,153	2:10.0	159	847	33
1:00:00.0	1,151	2:10.3	158	844	33
1:05:00.0	1,156	2:09.7	160	851	33
1:09:26.0	1,014	2:11.1	155	833	33

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