1:09:57 row on December 07, 2021

Richard Simek 1:09:57 row

16,322

Meters

1:09:57.6

Time

2:08.5

Pace

1002

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:57.6	16,322	2:08.5	165	866	33
5:00.0	1,183	2:06.7	172	890	32
10:00.0	1,189	2:06.1	174	899	33
15:00.0	1,187	2:06.3	173	896	33
20:00.0	1,179	2:07.2	170	884	33
25:00.0	1,176	2:07.5	169	880	33
30:00.0	1,173	2:07.8	167	876	33
35:00.0	1,166	2:08.6	164	865	33
40:00.0	1,164	2:08.8	164	862	33
45:00.0	1,163	2:08.9	163	861	33
50:00.0	1,160	2:09.3	162	857	32
55:00.0	1,155	2:09.8	160	849	33
1:00:00.0	1,153	2:10.0	159	847	33
1:05:00.0	1,146	2:10.8	156	837	33
1:09:57.0	1,130	2:11.4	154	830	33

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