1:19:28 row on December 12, 2021

Richard Simek 1:19:28 row

18,677

Meters

1:19:28.5

Time

2:07.6

Pace

1156

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:19:28.5	18,677	2:07.6	168	879	33
5:00.0	1,191	2:05.9	175	902	31
10:00.0	1,200	2:05.0	179	916	33
15:00.0	1,203	2:04.6	181	921	33
20:00.0	1,195	2:05.5	177	909	32
25:00.0	1,192	2:05.8	176	904	32
30:00.0	1,194	2:05.6	177	907	33
35:00.0	1,185	2:06.5	173	893	33
40:00.0	1,184	2:06.6	172	892	33
45:00.0	1,181	2:07.0	171	887	33
50:00.0	1,177	2:07.4	169	881	33
55:00.0	1,168	2:08.4	165	868	33
1:00:00.0	1,164	2:08.8	164	862	33
1:05:00.0	1,161	2:09.1	162	858	33
1:10:00.0	1,141	2:11.4	154	830	33
1:15:00.0	1,139	2:11.6	153	827	32
1:19:28.0	1,002	2:13.7	146	803	31

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