Richard Simek 1:26:51 row
20,416
Meters
1:26:51.1
Time
2:07.6
Pace
1263
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 2730 |
| Drag Factor | 148 |
December 16, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:51.1 | 20,416 | 2:07.6 | 168 | 879 | 1263 | 31 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 32 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 31 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 32 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 31 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 31 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 32 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 31 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 31 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 31 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 1:05:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 32 |
| 1:10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 32 |
| 1:15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 32 |
| 1:20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 |
| 1:25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 31 |
| 1:26:51.0 | 412 | 2:14.7 | 143 | 792 | 24 | 30 |
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Workout Graph
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