Richard Simek 1:09:50 row
16,587
Meters
1:09:50.1
Time
2:06.3
Pace
1040
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 2300 |
| Drag Factor | 146 |
December 30, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.1 | 16,587 | 2:06.3 | 174 | 897 | 33 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 33 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 33 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 33 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 33 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 1:05:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 1:09:50.0 | 1,109 | 2:10.7 | 157 | 838 | 32 |
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