Richard Simek 1:10:00 row
16,613
Meters
1:10:00.0
Time
2:06.4
Pace
1041
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 2275 |
| Drag Factor | 143 |
December 29, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,613 | 2:06.4 | 173 | 896 | 33 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 31 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 32 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 33 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 33 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 1:05:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 1:10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
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