1:10:00 row on December 29, 2021

Richard Simek 1:10:00 row

16,613

Meters

1:10:00.0

Time

2:06.4

Pace

1041

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:00.0	16,613	2:06.4	173	896	1041	33
5:00.0	1,193	2:05.7	176	906	75	31
10:00.0	1,205	2:04.4	181	924	77	32
15:00.0	1,217	2:03.2	187	943	78	33
20:00.0	1,217	2:03.2	187	943	78	33
25:00.0	1,218	2:03.1	187	944	78	33
30:00.0	1,205	2:04.4	181	924	77	33
35:00.0	1,193	2:05.7	176	906	75	33
40:00.0	1,191	2:05.9	175	902	75	33
45:00.0	1,183	2:06.7	172	890	74	33
50:00.0	1,172	2:07.9	167	874	72	32
55:00.0	1,166	2:08.6	164	865	72	32
1:00:00.0	1,161	2:09.1	162	858	71	32
1:05:00.0	1,158	2:09.5	161	854	71	33
1:10:00.0	1,135	2:12.1	152	821	68	32

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